What is ADHD Coaching, anyway?

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For YOU, ADHD coaching is about progress and moving forward; getting unstuck.  

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  You have it in you. 

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           ~ It is about taking time out for yourself, tapping the brakes in order to

take inventory of where and who you are now.  

 

           ~ It’s about making time for your self-awareness to blossom, where you can

reconnect with your choices and celebrate your achievements.

 

           ~ It’s about forming intentional new habits, maneuvering and

overcoming obstacles, creating and achieving goals. 

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For ME, ADHD coaching is about helping you to navigate and overcome barriers in your life.

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    I can help you access it.

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            ~ It’s about me walking beside you as we explore

and face your obstacles together.

 

            ~ It’s about me trusting that you are naturally a creative,

resourceful and whole person.

 

            ~ It’s about me trusting that you can figure out where you are now

in relation to where you want to be. 

 

            ~ It’s about me coaching you in finding the solutions, creative

and unique ways to cross each obstacle.

 

 

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ADHD Coaching is a partnership. 

I ask the questions.

You find the answers.

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